Showing posts with label theory. Show all posts
Showing posts with label theory. Show all posts

Sunday, January 22, 2012

The Heart of the Story Part I: Yoda Meets Cognitive Behavioral Therapy

My mother recently sent me a rather long e-mail. That's not a particularly uncommon experience. Answering it here on my blog, however, is very unusual.
You talk a lot about life as the stories we tell ourselves.  I've been thinking about that a lot lately. Do you have a good resource for me to read about this?  Have you written anything about it on your blog that you could perhaps share with me?
Actually, I don't think I have written much here on my blog about stories--and how those stories are the way in which I've come to see as the way we create our own humanity. Since she asked, and since I've been looking for a good topic to write about, why not have you all join in on my response to my mother?
I just finished a book entitled, You Don't Look Like Anyone I Know.  It's a true story about a woman who came from a chaotic, dysfunctional family, as in her mother was a paranoid schizophrenic & her father, a cross dressing alcoholic who was also crazy.  She had been face blind all of her life, but didn't really realize it until she was in her early 40's...  I took some rather extensive notes citing the more interesting parts. 
For those of you who wonder how the Irreverent Psychologist got to be the Irreverent Psychologist: you might find some clues in the above paragraph. The Mother of the Irreverent Psychologist (MIP) notes that she has taken "extensive notes citing the more interesting parts" of the book. As regular followers on Twitter may have noticed, a small portion of the voluminous notes I take while reading appear on my Tumblr page. 

The nut doesn't fall far from the tree. 

...but I digress. The MIP started her email with a question about stories but manage to ask two questions. The first question--about stories--will come a little later. First I'll tackle the MIP's question about cognitive behavioral therapy.

Monday, January 9, 2012

The Safe Emergency of Therapeutic Situations: Fritz Perls and Gloria (and me)

Recently I wrote about Carl Rogers. While putting together that blog post, I rediscovered the "Gloria" tapes that every psychotherapist-in-training has likely had some exposure. The tapes were therapy demonstrations filmed in 1965. "Gloria," a young recently divorced women, volunteered to meet with Carl Rogers, Fritz Perls, and Albert Ellis.

I haven't watched this tapes in years--the last time was perhaps sometime in the late 1990s. They are fun for me to watch. It is also interesting to see a lot of myself--both my history and my current practice--embedded within the words of these three men.

Let's start off with Fritz Perls. Along with his wife Lara, he founded the school of Gestalt psychotherapy. It's not a theory I think a lot about anymore--that's probably because the theory itself sits deep in my bones and works behind everything I have learned. In the early 90s I started hanging out at the Gestalt Institute of Cleveland, took several workshops, worked individually with a gestalt therapist for several years, and later participated in a gestalt therapy group for several additional years.

I'm indebted to this early teachers--Jody Telfair, Barbara Fields, Karen Fleming, Mary Ward, and Jackie Lowe Stevenson. There have been many teachers since then but none so central as these.

On to the show. Here is part one of the the full Gloria tape with Fritz Perls.

A friendly sort, eh? Before judgement sets it, put Perls in his time. This was 1965. It was a time of great social change and liberatory movements. Confrontation was in, as was, apparently, smoking.

Saturday, January 7, 2012

Journey Into Self

"The question they examine is, what is it like to be oneself? What are other people like when they are themselves? All of us are pretty good at carrying the secret of our own loneliness. Now these people will try to discover the secret of being together."
This clip, the documentary called Journey Into Self, is a fascinating view showing us the brilliance that was Carl Rogers as well as the transformative power of group psychotherapy. Get some popcorn and enjoy.



For more about Carl Rogers, check out my blog post here.